Many mothers value breastfeeding because it gives their baby nutrients and an emotional bond to grow and develop. This is a very different path for mothers with bariatric surgery, who must be well-informed and supported to help both mother and baby get the nutrition they need. The professionals at Universal Medical Group (UMG) know what it’s like for a post-bariatric surgery mother, and we have everything you need to support you in this transformational process.
The Vitality of Breastfeeding After Surgery Post-Bariatric Surgery.
Breastfeeding has some of the best health advantages for mommy and baby alike:
For the Babies: Stronger immunity, a better digestion, and nutrients for brain and body development.
For the Mom: Postpartum Recovery: Rapider recovery, more emotional support, weight loss through progressive.
Breastfeeding, especially for bariatric surgery-related women, is very encouraged. But one also has to take good care of the nutritional requirements the surgery changed.
Post-Bariatric Surgery Nutrition Needs for Breastfeeding
Nursing doubles a mother’s calorie and nutrient needs. Women who have had post-bariatric child will need to pay special attention to their diet to get the required amount of milk and avoid deficiencies.
1. Macronutrient Requirements
Calories: Mothers who are lactating need 300–500 kcal extra per day. Get 1800–2200 kcal/day and at least 1500 kcal/day to keep up milk supply.
Protein: Vital for milk production and healing, try to eat 60–70 grams a day from lean meats, fish and dairy sources.
Carbs: Choose whole grains, fruits and vegetables to get you through the day with energy and nutrients.
2. Micronutrient Essentials
During bariatric surgery, absorption of vitamins and minerals can be changed and this makes taking supplements especially important:
Vitamin B12: Prevents development delay in infants and nervous system support. Daily supplementation is essential.
Iron: Required to fight anemia which can be fatal for both mom and baby.
Calcium & Vitamin D: Help bone health and make milk.
Check in with your doctor every three months to check on your diet and supplement as needed.
Hydration and Fluid Intake
Getting properly hydrated will help the milk. Nursing women should be eating 1800–2300 ml of fluids a day: water, herbal teas, filtered juices. Reduce caffeine so that the baby doesn’t become irritable.
Common Challenges and Solutions
Milk Production Concerns
Low milk production is due to calorie restriction, hormones or poor latching. To address this:
- Go more skin-to-skin with your baby.
- Breastfeed often, especially at the beginning.
- Talk to a lactation consultant about proper feeding methods.
Vitamin B12 Deficiency Risks
Babies born to low-B12 mothers will be delayed. You have to take it frequently and test your blood regularly for deficiencies.
Weight Loss While Breastfeeding
Several mothers worry about getting pregnant weight when they are breastfeeding. Weight reduction of 0.5 kg per week is not dangerous, but aim for a proper diet so you get enough milk.
How Universal Medical Group Cares For You?
We provide expert care for post-bariatric moms to breastfeed and still stay healthy at UMG:
- Personalized Diet Plans: Individualized diet plans to accommodate larger caloric and protein requirements.
- Post-surgery Care: Daily visits to check your vitamin and mineral status.
- Expertise: We have lactation consultants, pediatricians and dietitians trained in bariatric care.
We take care of your health and your baby’s development, so it’s an easy transition into motherhood.
Breastfeeding Tips for Bariatric Mothers
- Take five little bites a day, one protein and one with whole grains.
- Aim for daily vitamin and mineral supplements as prescribed by your doctor.
- Always drink water, aim for 8–10 glasses of fluid per day.
- Contact a professional if you are having problems with milk supply or latching.
Start the Road to a Healthy Future By Making This First Step Now.
Breastfeeding after bariatric surgery isn’t only possible, it’s extremely healthy for you and your baby. You’ll get through this worthwhile experience with poise if you are given the support and nurturing.
Contact Us Today! to book your appointment and to get to know more about our post-bariatric services. Have questions? Our team is on your side at all times. Let’s have a happy future together!
Contact Information:
Email: info@UMGcare.com
Phone: 1-800-330-1015
